Garstang Walking Festival 2020 - Nordic Walking Taster Session (G4)

About

A chance to try nordic walking.  It is a full body workout using nordic poles and uses 90% of the body’s muscles and burns 46% more calories than walking without poles. (Poles can be provided).

Booking essential.  For more information and to book please ring 01995 602125 or email garstangtic@wyre.gov.uk.

Grade: easy (relatively level ground, fields, lanes and tracks, possibly with some gentle slopes, stiles or livestock).